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Promoted
Kampala, Central Division
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Jumping Rope
Other
Brand
Other
Type
Brand New
Condition
A jump Rope, also known as a Skippt Rope or simply a cardio-type exercise. A simple device that has a profound impact on the body. Let 's catalog, by jumping rope for 10 minutes will burn calories equal to jogging 8 minutes per mile. This sport is easy and can be performed by anyone. Speaking of equipment prices is certainly very cheap and affordable, durable, easy to carry.
Jump Rope helps very quickly in combustion of fat, of course it is suitable for those of you who have problems with stomach, legs, thigh and arms fat, because Jump Rope can help cut calories even up to 450 calories even if only done In 30 minutes.
Skipping isn 't hard to do. Often in beginners, it is still often involved, with training and concentration becoming proficient. Jumping rope can be performed as follows:
- stand up straight with both hands holding the ends of the rope.
- put the rope behind the body for starters.
- jump 30 repetitions while swinging the ropes forward
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- Inspect the item and ensure it's exactly what you want
- Make sure that the packed item is the one you've inspected
- Only pay if you're satisfied