Home fitness : Our push up stand rack board has detailed instructions, suitable for everyone to exercise at home alone, no need to go to the gym, saving time and money. Excellent Gym Equipment for Men and pushup stand board for home and office use., target specific muscles. Multi-color coded Push up Board : Different color coding for different muscle exercises (Yellow-Back, Green-Triceps, Blue-Chest, Red-Shoulders), just change the direction of the handle, you can exercise your shoulders, back,