【manual mode & efficiency meets convenience】jump on the waver vibration plate to enjoy the convenience of your home workout and build your ideal body! supports 1-999 speed settings, with three shortcuts of walking, jogging and running and m button (,800 speed) options. personalized options for your workout, easily burn more calories, relieve stress and achieve an ideal physique.
【auto mode & achieving effiective results】automatic mode provides 5 different intensity grades & frequencies. just press the p button to begin your healthy workout time. equipped with resistance bands, promote whole-body workouts to burn calories and fat. get in 15 minutes exercise a day to enhance metabolism and relieved stress.