Biogen Magnesium Glycinate contains a highly absorbable form of magnesium, as it is bound to the chelating amino acid glycine. Magnesium contributes to normal energy metabolism & protein synthesis, nerve and muscle function, a reduction of tiredness and fatigue, electrolyte balance, and assists in calcium and potassium uptake, playing a role in bone formation.
DOSAGE: (Adults): Take 1 tablet daily or as recommended by a healthcare practitioner. Health supplements are intended only to complement health or supplement the diet.