Specifically formulated to contribute to normal energy levels in men: Most men lead such hectic lives that getting a good healthy diet every day, while ideal, this may not always be achievable. The additional demands of the working week make this even more difficult. Wellman Plus Omega 3·6·9 offers a comprehensive formula which includes thiamin (vitamin B1), vitamin B6, copper, iron and zinc which contribute to normal energy release. Plus iron, vitamin B12 and riboflavin (vitamin B2) which contribute to the maintenance of normal red blood cell formation. Immune System and Reproductive Health: A healthy immune system is important for good health. Wellman includes vitamins A, C, D, B6 and B12 with folic acid and copper which contribute to the normal function of the immune system. Each tablet provides 10mcg vitamin D, Wellman provides zinc which contributes to normal reproduction and the maintenance of normal testosterone levels in the blood.