We have black pepper:
high in antioxidants.
people take black pepper by mouth for arthritis, asthma, upset stomach, bronchitis, a bacterial infection that causes diarrhea (cholera), colic, depression, diarrhea, gas, headache, sex drive, menstrual pain, stuffy nose, sinus infection, dizziness, discolored skin (vitiligo), weight loss, and cancer.
has anti-inflammatory properties.
may benefit your brain.
may improve blood sugar control.
may lower cholesterol levels.
may have cancer-fighting properties.
a versatile spice.
decrease of blood pressure
it changes strongly the taste of your dishes.
it has lots of healthy benefits: curing respiratory problems, digestion problems, pressure, cancer, diabetes, promotes appetite, promotes weight loss etc
it can be used to prepare all dishes, soups, marinades, eggs, greens etc.