Some popular ways to use sea salt include sprinkling it on roasted veggies, adding it to chocolate-based desserts, and using it to season steaks, burgers, and fish. Finally, you can prepare a salt bath by adding 1 cup (230 grams) of sea salt to warm bathwater.
Sea salt can fight acne-causing bacteria.
It restores the skin's natural pH balance.
It detoxifies the body.
It provides vitamins, minerals, and nutrients that the skin needs to stay clear and healthy.
Sea salt exfoliates to remove impurities that clog pores and promote new skin growth.
Hydration – Sea salt helps the body absorb water for optimal hydration, as well as helps the body stay hydrated for longer periods of time. Reduces fluid retention – Sea salt is loaded with minerals such as potassium and sodium that help release retained water.