Wakiso, Ssabagabo-Makindye
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Fresh Oyster Mushrooms
Seeds
Type
Oyster mushrooms are a good source of vitamins and contain antioxidants for cancers and high blood pressure
They are easy to cook between 5-10minutes
They build a strong immune system especially for chronic illnesses like Hiv and Tuberculosis together with treating nutritional deficiencies in children
It's a good source of iron for pregnant mothers and is less in calories and fat hence manages obesity
fresh Mushrooms can be eaten prepared alone, in rolex, in g nut, beans, meat, pork. Mushrooms added in fatty foods helps to split cholesterol in those foods like meat and pork and protects against high blood pressure
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