Ergonomic contoured design: the fovera orthopedic soft high resilience contour cervical pillow is engineered to conform to the shape of your neck. its design fits the cervical curve perfectly, providing maximum neck support and helping to reduce neck pain. premium high resilience foam: crafted from premium high resilience foam, this pillow conforms to the shape of your body, offering optimal firmness and support. the durable foam maintains its shape and won't flatten out even after prolonged use. perfect neck support with dual height: designed to align the head, neck, and upper lumbar region, this cervical pillow relieves pressure on the spine. it features dual heights for optimal sleeping posture: a lower height for back sleeping and a higher height for side sleeping.