Purpose: Relieves muscle soreness and stiffness, promotes blood circulation, and helps release lactic acid.
Massage Heads: Comes with multiple interchangeable heads for targeting different muscle groups.
Intensity Levels: Offers adjustable speed/intensity settings, with some models having up to 20 levels, to customize the massage.
Portability: Often includes a carrying case for easy transport.
Usage: Use on muscle areas, avoiding bony areas, the front of the neck, and the groin.
Safety: Do not overuse, and avoid using on sprains or strains.
Effectiveness: While effective for muscle relief, it does not break down fat cells.