Purpose:
Massage guns are handheld devices designed to deliver rapid, repetitive strokes (percussions) to muscle tissue, aiming to relieve muscle soreness, improve circulation, and enhance flexibility.
Features:
They typically come with multiple interchangeable heads for targeting different muscle groups and areas of the body, and often have adjustable speed or intensity settings.
Usage:
They are commonly used by athletes for recovery, individuals seeking relief from muscle stiffness, and for general relaxation.