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Kampala, Central Division, 2 hours ago
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Chia Seeds 500gramz
Spices
Type
Other
Spices
999g
Weight
Since they contain a lot of insoluble fiber — the kind that helps bulk up your stool while still keeping it soft — chia seeds can help get things moving in your gut. Hence, the current trend of drinking chia seed water to help promote a bowel movement
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