Kampala, Central Division, 28/05
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Chia Seeds
Other
Brand
Other
Type
1. Rich in nutrients
High in fiber, protein, calcium, magnesium, iron
Good for bones and muscles
2. Improves digestion
Helps with constipation
Feeds good gut bacteria
3. Supports weight loss
Keeps you full longer
Reduces appetite and cravings
4. Controls blood sugar
Slows sugar absorption
Helpful for diabetes (use moderately)
5. Heart health
Lowers bad cholesterol
Supports healthy blood pressure
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
