Promoted
Kampala, Central Division, 1 hour ago
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Pumpkin Seeds No Shells Half
Other
Type
What makes shelled pumpkin seeds (pepitas) special
Soft crunch (no hard shell)
Nutty, slightly sweet flavor
Easier to digest than whole seeds
Often used in cooking and baking
Nutrition benefits
Pepitas are packed with nutrients:
High protein
Magnesium (supports muscles and nerves)
Zinc (immune support)
Iron (blood health)
Healthy fats
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
