Purpose: Kinesiology tape is used to support muscles and joints, improve blood flow, reduce swelling, and relieve pain.
Material and Design: It is a thin, stretchable tape designed to mimic the skin's elasticity, allowing for a full range of motion, unlike traditional athletic tape.
Application: The tape is applied directly to the skin and helps the body's stabilization system by adding extra support and awareness to muscles, ligaments, and joints.