DR.JAMES Breast Firming GelIt no needs to massage. Contains herbal extracts. Help stimulate hormones in a natural way. Tightens and firms the chest. If used daily, the result will show in 2-3 weeks.Can be used continuously without any accumulation in the body, Absorb into skin easily. Not sticky. Suitable for all skin types.Contains more than 10 kinds of herb How to use : Appy on breast area,massage for 5-10 minutesmorning and evening