FFitness Kettlebel is the ideal tool for stimulating muscles and achieving important muscle growth. In addition, kettlebell oscillation exercises are particularly suitable for strengthening the musculoskeletal system and increasing the strength of ligaments and soft tissues, preventing unpleasant injuries. They are made of high quality cast iron, durable and dimensionally stable, also ideal for intense workouts. They are carefully finished and therefore also suitable for gyms. The base of the kettlebell is covered with very durable neoprene (rubber) which protects the floor from knocks and reduces noise to the maximum during cross training. They have a wide and functional handle that allows the grip with 1 or 2 hands depending on the exercise.