Approximately 5.5 lbs. It is designed for strength training and fits on Olympic barbells. Key features include:
Weight: 2.5 kg (5.5 lbs)
Material: Typically made of iron with a rubber coating
Hole Diameter: 5 cm (2 inches), fitting standard Olympic barbells
Design: Tri-grip design with handles for easy handling and exercise
Durability: Rubber coating prevents damage to equipment and floors, and protects against rusting, chipping, and impacts
Usage: Used for incremental weight adjustments in strength training routines