9-in-1 Push-Up Board, a Color-Coded Fitness Training System
Promoted
Kampala, Central Division, 1 hour ago
4 views
9-in-1 Push-Up Board, a Color-Coded Fitness Training System
+1
Other
Brand
Other
Type
Brand New
Condition
Store address
Kampala • Central Division
Kampala road
Closed now
• Mon - Sun, 07:00-11:00
Muscle Group Color GuideThe color-coded lines on the board indicate which muscle group you are training when you plug the handles into those specific slots:🔴 Red Lines: Target the shoulders.🟢 Green Lines: Target the triceps.🔵 Blue Lines: Target the chest (pectorals).🟡 Yellow Lines: Target the back (latissimus dorsi).Key FeaturesCorrect Form: The fixed plug positions force you into anatomically correct angles, reducing wrist strain and maximizing muscle activation.Portable Design: The board typically folds in half and comes with detachable heavy-duty handles, making it easy to use at the gym, home, or outdoors.Non-Slip Grips: Includes rubber feet pads to prevent the board from sliding on smooth floors during intense workouts.