It is designed to help improve cardiovascular fitness and strengthen the lower body.
The platform has two adjustable heights, with dimensions of

68×28×10/1568 cross 28 cross 10 / 15
68×28×10/15
cm.
The surface has a diamond groove pattern for a stable and non-slip grip.
It is a versatile piece of equipment that can be used for various exercises, including lunges and push-ups.