It is designed for both low and high-impact workouts, including cardio and strength training.
The platform is shock-absorbing, non-stick, and non-slip for safety and comfort.
The height can be adjusted using included stackable risers, typically from 4 inches up to 8 inches, to increase workout intensity.
It is made from durable, recyclable high-density polyethylene (HDPE) material.
The standard "circuit size" platform is 28 inches long, while the "health club size" is 42 inches long.