Iron Gym Total Upper Body Workout Bar
When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral, and wide--for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability. The durable steel construction holds up to 300 lbs. It is designed to fit residential doorways 24" to 32" wide with doorway trim or molding up to 3 1⁄2 inches wide.
Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more
Three grip positions: narrow, wide, and neutral
Uses leverage to hold against the doorway so there are no screws and no damage to door
Installs in seconds