Training mainly comprises of whole-body exercises, which promote the functional interaction of the muscles. The body learns to move as a functional unit. Explosiveness and speed, strength, endurance and agility are improved in short workouts. Kettlebells are renowned for burning a high amount of calories.
Material: Vinyl coating with metal core | Handle: High-quality iron | Color: Determined by weight (see product images) | Weights: 2 - 30 kg | You will always receive a kettlebell in your Training mainly comprises of whole-body exercises, which promote the functional interaction of the muscles. The body learns to move as a functional unit. Explosiveness and speed, strength, endurance and agility are improved in short workouts.