Here's a breakdown:
Color-Coded Muscle Targeting:
Yellow: Back
Blue: Pectoralis (chest muscles)
Green: Triceps
Red: Shoulders
Foldable and Portable:
The board is designed to fold for easy storage and transport, making it suitable for home, office, or gym use.
Multiple Hand Positions:
The board has various positions and angles for hand placement, allowing users to target different muscle groups and maximize upper body definition.
Non-Slip Design:
The board features non-slip handles and a stable base, ensuring a secure grip and preventing movement during workouts.