Dimensions: Measures about 45.3" long by 19.3" wide and 50" high when fully set up.Storage: Folds down to a slim profile (around 55.7" high and 11.4" deep) for easy storage in small spaces.Resistance: Includes adjustable resistance bands or hydraulic levels to fit different fitness levels.Tracking: Features a small digital LCD monitor to track your workout time, calories, and count.