Amla powder is made from ground Indian gooseberries. It is highly rich in Vitamin C and antioxidants. People use it as a health supplement, a skin mask, or a hair treatment. For health, you can mix it into water, juice, or smoothies. [1]
Health Benefits:
Immunity: The high Vitamin C content boosts your immune system to fight off infections.
Digestion: It is high in fiber, which helps your body process food and prevents constipation.
Hair: It nourishes hair follicles to reduce hair loss and promotes growth.
Skin: It fights acne and reduces dark spots. [1, 2]