Arctic sea omega is an exclusive blend of fish oils, olive oils and calamari oils. It is sourced from three pure fish oils anchovy, salmon & cod. It contains omega 3, omega 6 and omega 9. It supports key areas of the body like cardiovascular, immune systems, proper joints mobility, healthy brain and eyes. It stabilizes high blood pressure and healthy chlorestol . Excellent for pregnant and nursing mothers. If u have been having a child who is a slow learner in class try Arctic Sea.