MCT Oil Benefits
Coconut oil is a healthy source of MCTs and contains caprylic acid and capric acid, two types of medium chain triglycerides that the body can convert into ketones and use for fuel. This means MCTs can act as an important fuel source and can help support a Ketogenic diet.* Research into the health benefits of a Ketogenic diet suggest a range of benefits, from weight loss to athletic endurance and cognitive focus.*
California Gold Nutrition Sport Organic MCT Oil contains multiple MCTs from organic coconut oil, including caprylic and capric acid. It contains no gluten, GMOS, palm, or soy.
Suggested use
Take 1 tablespoon daily, with or without food. Our Organic MCT Oil can be used in cooking/ baking and traditional food recipes or added to salad dressings, shakes, or smoothies. Not suitable for frying.