Nicotinamide, also known as niacinamide, is a form of Vitamin B3 known to be beneficial for skin and cells. It helps to restore the skin barrier and increase hydration. It also helps protect the cellular systems from damage and helps with your energy levels. Additionally, it may help to improve cognitive function.
Nicotinamide is beneficial for energy and vitality because it helps with the metabolism of carbohydrates and fats, which can help to increase energy levels because as aging progresses, energy levels decline. It also helps to improve mental alertness and concentration, reduce fatigue, and support the body’s natural defenses.