Swanson Men's Multi with Iron +Prostate Support is an advanced multivitamin and mineral supplement for men. It combines ginkgo biloba, CoQ10, bilberry, ginseng, and green tea with over 30 essential vitamins, minerals and herbs including high-bioavailability amino acid chelates of chromium, selenium, iron and zinc—but we didn't stop there. We also added the world's most effective prostate-supporting nutrients and herbs along with potent herbs used for centuries to support men’s libido and vitality like tribulus and muira puama.