It helps build and repair muscles because it contains all essential amino acids, especially arginine and branched-chain amino acids.
It’s easy to digest and gentle on the stomach, making it good if you get bloated by whey or soy.
It supports weight management by keeping you full for longer and reducing cravings.
It’s good for heart health, as it may help lower blood pressure and improve cholesterol levels.
It’s naturally dairy-free, gluten-free, and hypoallergenic, so it works well for people with sensitivities.