Serious Mass high protein gain powder
High-calorie weight gainer
12lb (5kg)
serious mass is the ultimate in weight gain formulas. with 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals.add two heaping scoops of serious mass to a blender filled with 24 oz (710 ml) of water. blend for 45-60 seconds. then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.
: mixing two scoops of serious mass with 24 oz (710 ml) of nonfat orlow fat milk instead of water wil give you a thicker creamier higher-calorie shake. new user may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or several times a day