This is a dietry supplement designed to support metabolism,block carbohydrate absorption and assist with natural detox,common active ingredients include L-carnitine,green tea extract and raspberry ketones,its ingredients like pepper extract,green tea aim to increase resting calorie burn,it helps reduce viceral fat and limits the absorption of excess carbs,detoxification helps support digestion and relieves bloating and promotes natural toxin excretion NB do not take along side other stimulants to avoid an elevated heart attack or high blood pressure,take 1to 2 tablets with a glass of water 30 minutes before meal for the best results,WE DELIVER TO YOUR DOORSTEP.