Total War is an all-in-one pre-workout supplement designed to boost energy, focus, and muscle performance with a blend of stimulants, endurance enhancers, and pump-supporting ingredients. Key ingredients include a high dose of caffeine (around 320 mg), L-citrulline malate for blood flow and pumps, and beta-alanine to delay muscle fatigue. It aims to provide "unstoppable power" and is available in both a powder and ready-to-drink (RTD) format, with many flavors to choose from.