This flat tummy or fat reduction aid utilizes hydroxycitric acid from the rind of tropical fruit to potentially curb appetite and block fat production,it enhances weight loss by inhibiting citrate lyase,a key enzyme involved in fat production and suppressing appetite to aid in reducing the berry fat,take one capsule with warm water 30 minutes before any meal in an empty stomach two times a day for better results,WE DELIVER TO YO DOORSTEP.