whey protein isolates (wpi) are the purest form of whey protein that currently exists. wpis are costly to use, but rate among the best proteins that money can buy. that’s why they’re the first ingredient you read on the gold standard 100% wheytm label.
, you can just add one rounded scoop of gold standard 100% wheytm to a glass filled with 6-8 oz of water or your favorite beverage. then mix it up with a spoon. stir for about 20 seconds or until powder is completely dissolved.
tip: adjust the intensity of your gold standard 100% wheytm by varying the amount of liquid that you use to prepare it. for a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. for a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.