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Kyetumbuddwa
Kampala, Central Division, Obaddeko 1 essaawa emabega
6 okulabibwa
Vibration Plate Exercise Machine
Ebirala
Ekika kya ekikola okunyiga
Omubiri gwonna
Ekifo ky'omubiri
Ekipya
Embeera
Adireesi y'edduuka
Kampala • Central Division
Kampala
Kigguddwawo kati
• Bal - Sab, 00:00-23:50
Function: It uses high-frequency vibrations to stimulate muscle contractions, enhancing muscle tone and potentially aiding in weight loss and improved circulation.
Features: Many models offer multiple speed settings and various exercise modes, allowing for different intensity levels from walking to jogging simulations.
Benefits: It can help improve muscle strength, flexibility, and balance, and some claim it aids in lymphatic drainage and recovery.
Usage: You can use it while standing or sitting, and exercises like calf raises can be performed on the platform.
Amagezi ag’okukuuma obulungi
- Weewaleko okusasula kuddala, ne bwe kuba kuduusa
- Sisinkananga omutunzi mu kifo eky'ekwerinda ekirikimu abantu abangi
- Kebera ekintu era okakase nti kye ky'oyagala ddala
- Kakasa nti ekintu ekyazibwamu kye werekebako.
- Sasula bw'oba nga omusanyufu bokka
