Kyetumbuddwa
Kampala, Central Division, Obaddeko 1 essaawa emabega
8 okulabibwa
Alligator Seeds 100g
Ebirala
Ekika
Seeds
Chew: Start with 1–2 seeds, chew well, then swallow. You can take them after food if they irritate your stomach.
Powder: Grind the seeds and use about 1⁄4 teaspoon mixed into food or a drink once daily.
Tea: Lightly crush 2–3 seeds, steep in a cup of hot water for 5–10 minutes, then drink.
Amagezi ag’okukuuma obulungi
- Weewaleko okusasula kuddala, ne bwe kuba kuduusa
- Sisinkananga omutunzi mu kifo eky'ekwerinda ekirikimu abantu abangi
- Mubutandisi, kebera ekyo ggw'ogenda okugula okakase nti kye weetaaga
- Sasula bw'oba nga omusanyufu bokka
