Kyetumbuddwa
Kampala, Central Division, 45 min ago
35 okulabibwa
Pumpkin Seeds Without Shell 250g
Ebirala
Ekika
Health advantages
They may help support:
Heart health
Better sleep (natural magnesium content)
Energy and stamina
Immune system strength
How to eat them
Eat raw as a snack
Lightly roasted with salt
Add to salads
Mix into yogurt or oatmeal
Blend into smoothies
Use in bread, granola, or sauces
Amagezi ag’okukuuma obulungi
- Weewaleko okusasula kuddala, ne bwe kuba kuduusa
- Sisinkananga omutunzi mu kifo eky'ekwerinda ekirikimu abantu abangi
- Mubutandisi, kebera ekyo ggw'ogenda okugula okakase nti kye weetaaga
- Sasula bw'oba nga omusanyufu bokka
