Kyetumbuddwa
Kampala, Central Division, Obaddeko 2 essaawa emabega
24 okulabibwa
Sunflower Seeds Half
Ebirala
Ekika
How people eat them
As a snack (raw or roasted)
Mixed into trail mix
Sprinkled on salads
Added to bread and baked goods
Blended into granola or yogurt
Amagezi ag’okukuuma obulungi
- Weewaleko okusasula kuddala, ne bwe kuba kuduusa
- Sisinkananga omutunzi mu kifo eky'ekwerinda ekirikimu abantu abangi
- Mubutandisi, kebera ekyo ggw'ogenda okugula okakase nti kye weetaaga
- Sasula bw'oba nga omusanyufu bokka
