What Is BCAA Powder and its Benefits?
BCAAs (branched chain amino acids) refers to three essential amino acids, L-leucine, L-isoleucine, and L-valine. The term "branched chain" refers to the molecular structure of these particular amino acids. Supplementation with BCAAs may help promote muscle protein synthesis, increase lean muscle growth, as well as support muscle recovery and reduce muscular fatigue post workout
Suggested use
Mix 1 level scoop daily with 6-8 ounces of the beverage of your choice and drink on an empty stomach. For best results, use a blender-type bottle or shaker cup. Consider combining BCAA with our L-Glutamine and drink before, during, and immediately after exercise