Almasi
Imefaulu
Kampala, Idara ya Kati, siku 1 zilizopita
11 maoni
Dry Figs 250grams
Matunda
Aina
Nyingine
Matunda
250g
Uzito
How to eat them
Eat 2–4 dried figs per day as a snack.
Chop and add to oatmeal, porridge, or yogurt.
Mix with nuts and seeds such as almonds, walnuts, pumpkin seeds, sunflower seeds, flaxseeds, chia seeds, and raisins.
Blend into smoothies.
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kwanza, kagua kile unachotaka kununua ili kuhakikisha ni kile unachohitaji
- Lipa tu ikiwa umeridhika
