Almasi
Imefaulu
Kampala, Idara ya Kati, masaa 3 yaliyopita
19 maoni
Sunflower Seeds No Shells 250g
Nyingine
Aina
Sunflower seed without shells are called sunflower kernels. These are the soft, edible inner seeds removed from the black-and-white outer shell.
What sunflower kernels are like
Small, soft, and crunchy
Light nutty flavor
Easy to eat and digest
Often eaten raw or roasted
Nutrition benefits
Sunflower kernels are rich in:
Vitamin E (very high)
Healthy fats
Protein
Magnesium
Selenium
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kwanza, kagua kile unachotaka kununua ili kuhakikisha ni kile unachohitaji
- Lipa tu ikiwa umeridhika
