1/7
+ 2
picha
Imefaulu
Kampala, Idara ya Kati, 51 min ago
11 maoni
0.5kg Ankle and Wrist Weights.
Ght
Chapa
Nyingine
Aina
Chapa Mpya
Hali
Weight: Each piece in your image is 0.5 kg (approx. 1.1 lbs).
Design: They are typically made of soft neoprene or polyester and feature an adjustable Velcro strap and a metal D-ring for a secure fit around the wrist or ankle.
Usage: These are often used for:
Lower body workouts (leg lifts, lunges).
Adding intensity to cardio (walking, running).
Physical therapy and rehabilitation exercises.
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
