1/4
Imefaulu
Kampala, Idara ya Kati, masaa 2 yaliyopita
2 maoni
5kg Dumbbell
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Material: Typically made of cast iron or steel with a rubber coating for durability and grip.
Usage: Used for various exercises targeting different muscle groups, including arms, chest, back, legs, and core.
Benefits: Helps in muscle building, improves core strength and balance, enhances bone health, and burns calories.
Types: Available in different weights, allowing for progressive training and accommodating various fitness levels.
Design: The rubber coating reduces noise and protects flooring.
Shape: Can be round or hexagonal, with the latter preventing rolling.
Versatility: Suitable for both unilateral and compound exercises.
Maintenance: Easy to clean and maintain.
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
