1/4
Imefaulu
Kampala, Idara ya Kati, siku 1 zilizopita
3 maoni
5kgs Kettlebell Exercise Dumbell
Other
Chapa
Kengele ya birika
Aina
Chapa Mpya
Hali
Purpose:
Kettlebells are used for strength training, cardiovascular conditioning, balance and coordination exercises, and general fitness workouts.
Features:
This specific kettlebell is purple and appears to be a "soft" or vinyl-coated type, which can be more comfortable to use and reduce noise or damage if dropped. It has a wide handle for a comfortable grip.
Beginner Use:
A 5kg kettlebell is a suitable starting weight for many beginners, particularly women, to focus on learning proper form before increasing weight.
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
