9-in-1 Push-Up Board, a Color-Coded Fitness Training System
Imefaulu
Kampala, Idara ya Kati, siku 1 zilizopita
4 maoni
9-in-1 Push-Up Board, a Color-Coded Fitness Training System
+1
Other
Chapa
Nyingine
Aina
Chapa Mpya
Hali
Anwani ya duka
Kampala • Idara ya Kati
Kampala road
Imefungwa sasa
• Jumatatu - Jumapili, 07:00-11:00
Muscle Group Color GuideThe color-coded lines on the board indicate which muscle group you are training when you plug the handles into those specific slots:🔴 Red Lines: Target the shoulders.🟢 Green Lines: Target the triceps.🔵 Blue Lines: Target the chest (pectorals).🟡 Yellow Lines: Target the back (latissimus dorsi).Key FeaturesCorrect Form: The fixed plug positions force you into anatomically correct angles, reducing wrist strain and maximizing muscle activation.Portable Design: The board typically folds in half and comes with detachable heavy-duty handles, making it easy to use at the gym, home, or outdoors.Non-Slip Grips: Includes rubber feet pads to prevent the board from sliding on smooth floors during intense workouts.