1/2
Imefaulu
Kampala, Idara ya Kati, siku 1 zilizopita
5 maoni
Kettle Bell
Capital Sports
Chapa
Kengele ya birika
Aina
24kg
Uzito wa Kettlebell
Chapa Mpya
Hali
Here's what you should know about it:
What is it?
A kettlebell is a weight made of cast iron or steel with a handle, used for various exercises.
The 24kg weight is suitable for men for ballistic exercises like swings and cleans.
Benefits of using a kettlebell:
Full-body workout: Kettlebells can be used for muscle strengthening and cardio training.
Versatility: They can be used for exercises like swings, squats, deadlifts, snatches, and Turkish get-ups.
Improved fitness: They can increase strength, endurance, flexibility, and speed.
Fat loss: Kettlebell swings can be effective for burning belly fat.
Good for home gyms: The flat base of the kettlebell makes it easy to store.
USh 240,000
USh 225,000
≥ vipande 5Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kagua kipengee na uhakikishe ni nini hasa unachotaka
- Hakikisha kwamba bidhaa uliyofungiwa ni ile ambayo uliagiza
- Lipa tu ikiwa umeridhika
