Resistance Band 11pc

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An 11-piece (11 pc) resistance band set is a portable, full-body home gym kit built around stackable elastic latex tubes and workout accessories. What is Included in the Set An 11-piece kit typically contains 11 individual components: • 5 Color-Coded Resistance Tubes: Each band offers a different tension level (commonly ranging from about 10 lbs up to 50 lbs individually, and stackable up to 100–150 lbs combined): • Yellow: ~10 lbs • Green / Blue: ~15–20 lbs • Red: ~20–30 lbs • Blue / Green: ~25–30 lbs • Black: ~30–40 lbs • 2 Cushioned Foam Handles: For hand-gripped exercises like curls, presses, and rows. • 2 Ankle Straps: With hook-and-loop closures to anchor bands around your lower legs or feet for leg and glute workouts. • 1 Door Anchor: A padded stopper on a nylon strap designed to wedge safely behind a door.

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