Tummy Trimmer

+1

Capital Sports

Chapa

Nyingine

Aina

Chapa Mpya

Hali

Anwani ya duka

Kampala • Idara ya Kati

Kasiwukira Arcade

Ben Kiwanuka Street

Imefungwa sasa

• Jumatatu - Jumapili, 08:30-17:45

Calories and tone your muscles! 1.for upper tummy sitting up,with legs straight,lean body backwards until completely laying back with head on floor. return to sitting position.start out slowly and work up to the repetitions you feel comfortable with. 2.for lower tummy lie flat on floor,extend ur legs straight up in the air. keep your back on the floor and raise and lower legs without bending them. 4.for hip & thighs lie flat on floor and bend kness up to your chest.making a circular motion push feet up and then round toward floor again. 3.for chest & arms sitting erect with legs straight, raise handle to tummy height using arms only. 1) do not use while standing. 2) use only with sneakers or bare feet. 3) do not let unit slip off feet. 4) spring should not be stretched beyond 3'6". important safety warning 5) be sure straps are pulled

Onyesha anwani